Sound Healing - Private and Group Sessions NJ | Mindful Life on Demand

What is Sound Healing?

Sound healing with singing bowls is a vibrational healing energy that helps to move the energy in the body into alignment.

Some people experience a feeling of being separate in body and mind in a session, some have a sense of deep relaxation and calm, and others see colors or images. 


Everyone experiences something different in a sound session and the healing intention of both the bowls and the reiki practice is that the healing goes where it needs to go for the individual.

Benefits of Sound Healing

  • Cleanses and balances the chakras (energy centers in the body)

  • Improves sleep

  • Reduces anxiety

  • Helps to calm "monkey mind"

  • Allows you to deeply relax

  • Promotes healing

Private vs. Group Sound Healing

Private Sound Healing

Experience a chakra set of healing Himalayan singing bowls played on and around your body.  Float on a cloud of sound as the bowls help to promote deep relaxation, balance and cleanse the chakras, and to heal the mind, body, and spirit.

(Want some more healing energy?  Add reiki healing energy to any sound healing session.)

Get the healing that you need directly where it needs to go in a private sound session with reiki and get feedback from me following each session on what's flowing freely and what's blocked in your energy centers.

Group Sound Healing

In a group sound healing session with me you may experience the crystal or Himalayan singing bowls.  You may be laying on a mat or in a lounge chair depending upon the location of the event.

Relax to the sound of the bowls and get the benefit of the positive vibrational group energy.

Why choose between the two?  Get both private sessions and group classes.  

Private yoga gives you the opportunity to get individual attention to the energy centers that need it most. You receive hands on reiki and singing bowls on and directly around the body in private yoga.  There's nothing like it! 


You may not be able to do private sound sessions as often as you would benefit you, so why not supplement your private sessions with group sessions?  Get the individual attention you need to get the best results for your wellness goals with private session and then maintain your high vibration with the group energy of group sound healing sessions.  

Not sure what's right for you?  Call me for a free phone consultation to determine the right number of private and group sessions to optimize your time and money while reaching your goals and feeling better!  

Learn more about private session rates and group sessions.  

Subscribe to my mailing list today and get useful and practical information about natural healing modalities like sound healing and reiki.

Plus you will receive an email with simple instructions on how you can get access to my valuable, free course about how sound healing with signing bowls can help with stress and anxiety!

©2017 by Mindful Life on Demand LLC; all rights reserved.  Mindful Rolling™ is a Trademark name and cannot be used both others.  

Not intended as medical advice; consult your physician before any exercise or sound healing program/session.  

Tracy Hart, Cranford, NJ

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