Get started with private sessions - Mindful Life on Demand, NJ

Schedule a Private Session

Private sessions are all about you. 


What do you need to feel less stress, balance your chakras (energetic centers) and feel better in your body with gentle and restorative yoga. 


Let's work together to use meditation, yoga, sound healing, and reiki to find a healing to find a healing combination that works best for you.  

Contact me for a free consultation to see how private sessions can help you reduce stress today.


Locations for private sessions

Private sessions can be held at my primary studio for private sessions, M Pilates & Yoga in Garwood, NJ.  You can easily sign up online for these sessions, but I do have to book the room so I will get back to you right away to confirm availability of your requested session.

Book your M Pilates session here today.

In-home sessions


In-home sessions offer convenience, comfort, and privacy.  I travel to various NJ locations within a reasonable distance from my home.  Additional travel fees may apply.  Contact me to see how home sessions could be the perfect solution for you to start taking action to decrease your stress and increase your mobility.

At the salt cave


Nature's Salt Cave in Cranford is a beautiful space for any of the private sessions that I offer.  Contact me for special salt cave rates for one-on-one sessions, 2-4 person experiences, and larger group sound healing, reiki, and yoga private sessions.  This is the perfect place for a private session to celebrate a birthday, bring your employees, and I also offer professional development to teachers in the salt cave.

At Qwell in Montclair, Avalon in Morristown, and other yoga studios


I can offer private sessions at Qwell Meditation & Wellness Studio in Montclair, NJ and at Avalon Wellness Center in Morristown, NJ.  I also teach weekly classes or workshops at other NJ studios, so contact me so we can see what location works best for you.

How to get started with your private sessions

Call today for a free phone consultation to discuss how private in-home yoga and meditation can be a simple, yet powerful addition to your life.  

Cancellation Policy

Cancellations within 24 hours of a scheduled session will be charged the full rate for the session.


Find out what others are saying about my classes by visiting my testimonials page.

©2017 by Mindful Life on Demand LLC; all rights reserved.  Mindful Rolling™ is a Trademark name and cannot be used both others.  

Not intended as medical advice; consult your physician before any exercise or sound healing program/session.  Some events may use essential oils (various brands).  Please check with your doctor if essential oils are appropriate for you.  Some oils are not recommended for pregnant women or for some health conditions.

Tracy Hart, Cranford, NJ

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